• Give Your Company a Much Needed Breather: 7 Ways to Reduce Stress in the Workplace

    Posted by Rishi Arora


    There’s a lot of literature showing how workplace stress negatively impacts employee health, and unhealthy employees can greatly affect the company bottom line. Making matters even more difficult, the current economic crisis has forced companies to lean down, which has placed a larger burden on the existing workforce.
    When employees are stressed, they are less engaged, less productive, and more...

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  • Steps To Follow While Purchasing Ergonomic Products!

    Posted by Rishi Arora


    Ergonomic products are designed to reduce the pain or inconvenience, which occur in your body when you work in front of your computer for long period of time. You cannot expect which type of pain or problem may occur to you in the starting days of working with your computer. It all depends upon the time you spend in front of your computer, working environment, comfort levels, your position, etc.

    No...

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  • Stand Up & Move About, It’s Good for Your Health!

    Posted by Rishi Arora

    The evidence is mounting as multiple studies reveal that sitting too long contributes to major health risks, some life-threatening. In fact, research shows that prolonged sitting at conventional desks can cut as much as 2 years off an average lifespan. On the contrary standing improves overall health, helps you lose weight by burning more calories (while standing), reduces cancer risks by 30%,...

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  • Never make these posture mistakes.

    Posted by Rishi Arora


    We all know the importance of maintaining a good posture to prevent workplace stress, strain an injury. And you may think that you are sitting correctly and maintaining a good posture for the most part in your work day, however it could be that you are making certain posture mistakes without realizing.

    Make sure that you are not making these common posture mistakes –
    1. Slouching is the most common...

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