Standing Desk India , Sit Stand Table, Electric Desk, Height Adjustable Ergonomic Desk
Experts are taking a stand to combat lethal inactivity with standing desks that can help combat Sitting Disease. Here's how to transform your workspace.When you’re seated your muscles’ electrical activity drops, which incites a cascade of hazardous metabolic effects. The body’s calorie-burning mechanisms slow and insulin efficiency drops, increasing the risk of diabetes. Obesity becomes a concern because enzymes that break down lipids and triglycerides also drop, bringing levels of good (HDL) cholesterol down with them. What’s more, even regular exercise doesn’t seem to outweigh the ills of sitting through the workday. We pride ourselves on offering a premium selection of stand up desks and height adjustable desks in India which are styled to provide a comfortable surface on which to work for people of all abilities. As specialists in the arena of height adjustable desks and adjustable height standing tables , electric tables, gas spring operated tables, we will do our utmost to provide an adjustable desk which will meet your needs. We always put the customer first and would rather not sell you something than sell you the wrong thing. Please get in touch to discuss your height adjustable desk needs and we will be delighted to recommend an appropriate product.
Why Use Standing Desks?
Stand desks or adjustable height standing desks suit many different places. From height adjustable corner desks which are ideal for awkward locations to sit stand desks which look great in the boardroom, everywhere can be enhanced by sitting and standing desks or rise and fall desks. Hospitals, universities and colleges increasing ensure that a height adjustable desk or bad back desks are readily available. Standing desks take up no more space than an average desk and as an adjustable desk can be altered to different heights, you can still sit at adjustable height standing desks if you wish.
Your skeleton and muscles form a reactive frame for your body. It wants to move and respond to outside forces. Additionally your muscles need to regularly flex to support healthy functions and chemical production.
Standing allows your body to adjust and move easily flexing your muscles continuously. It also keeps your blood circulating well. All this keeps your blood sugar better regulated and keeps your blood pressure lower lower. And it lets you live longer.
Sitting increases your chances for developing diabetes , cardiovascular disease, and blood clots or thrombosis. Studies have shown some dramatic effects of sitting for long periods of time. Those who sit a lot are 54% more likely to have a heart attack. Men who sit more than 6 hours a day have a 20% higher mortality rate. Women have a 40% higher mortality . If you sit for more than 23 hours a week you are 64% more likely to die from heart disease.
What more, studies have also shown that regular exercise does not counteract the effects of prolonged sitting.
Another benefit of a standing desk is that you burn more calories throughout the day. That will help with weight loss or maintain a healthy weight. Standing while working will burn a third more calories than sitting will. For someone my size that accounts for more Standing desks, if used correctly, are just part of the solution. You need to figure out a routine that you can stick to day in and day out. Sometimes, all it takes is buying furniture. In other cases, you may need to convince your boss to restructure the office environment to encourage movement.
How standing desk works
Standing desks are available with mechanisms which allow easy use. A height adjustable desk can be fitted with an electric motor for effortless height adjustment, or a manual crank or gas spring operated and so so on.All have different advantages and weight capacity and table top size limitations. In addition; “set and forget” standing desks or height adjustable standing desks which have a memory for favourite settings are popular choices. Some stand up desks can also be tilted for greater utility. Not only do rise and fall desks significantly enhance the wellbeing of people who use them, but height adjustable desks and sit stand desks have also been found to encourage enhanced productivity and output.